Season 3

Episode Guide

Fresh Meat

S3 E1
Coaches Tito Ortiz and Ken Shamrock train mixed martial artists. Teams are selected, and two middleweights fight to become the next Ultimate Fighter.

The Basketball

S3 E2
Coach Ortiz favors Matt Hamill, causing team tension. Two light heavyweights compete for a semi-final spot.

Team Dagger

S3 E3
Two fighters from opposite teams form an alliance. Rory irritates others, and Tito selects two middleweights to face off in the Octagon.

Hitting It Hard

S3 E4
Team Shamrock takes over their training as Bisping lashes out. Two light heavyweights compete for a spot in the semi-finals.

The Truce Is Over

S3 E5
Following another Team Ortiz win, Ken Shamrock struggles to lead his losing team. Tension rises between the coaches and the semi-finalists.

The Letter

S3 E6
Matt Hamill's behavior irritates his teammates. As fighters go stir crazy in the house, someone receives disturbing news.

Mohawk

S3 E7
Dana White finds a replacement after Noah quits. Tito Ortiz boosts team morale. Josh Haynes and Tait Fletcher compete in a Light Heavyweight bout.

The Fuse is Lit

S3 E8
Ed 'Short Fuse' Herman enters the Octagon to prove his worth. He faces Danny 'The Assassin' to show Tito should have picked him first.

The Golden Boy

S3 E9
Matt Hamill debuts in the Octagon against Mike Nickels. He faces friction from teammates who struggle with his superior skills and cockiness.

Full House

S3 E10
Ken and Tito compete as semi-final match-ups are announced. The first finalist emerges from the Octagon.

The Jungle

S3 E11
Ed Herman and Rory Singer face off in the final middleweight semi-final as the competition nears its end and intensity peaks among the fighters.

Bangin'

S3 E12
Josh Haynes faces Jesse Forbes and Ross Pointon takes on Michael Bisping in the light heavyweight semi-finals. Winners advance to the live finale.

TUF 3 Finale: Team Ortiz vs. Team Shamrock

S3 E13
The TUF 3 Finale featured two weight class finals. The main event was a matchup between Sam Stout and Kenny Florian.