Episode Guide
Season 23
Episode Guide
Ladies and Gents
S23
E1
Who’s the toughest guy in the house? The Ultimate Fighter finds out as a new roster of mixed marital arts fighters’ battle it out for a six-figure UFC contract. With two of the top UFC fighters as coaches these guys will try to kick and punch their way to dominance and to prove who is the Ultimate Fighter.
Friends and Foes
S23
E2
Who’s the toughest guy in the house? The Ultimate Fighter finds out as a new roster of mixed marital arts fighters’ battle it out for a six-figure UFC contract. With two of the top UFC fighters as coaches these guys will try to kick and punch their way to dominance and to prove who is the Ultimate Fighter.
Who I Am
S23
E3
Helen Harper is distraught after getting injured in practice. Cory and Khalil have a donut eating contest at the house. Dana White rewards the fighters with a night of video gaming. Then, two strawweights face off for the first time this season.
Wake Up Guys!
S23
E4
Who’s the toughest guy in the house? The Ultimate Fighter finds out as a new roster of mixed marital arts fighters’ battle it out for a six-figure UFC contract. With two of the top UFC fighters as coaches these guys will try to kick and punch their way to dominance and to prove who is the Ultimate Fighter.
Battle of the Brits
S23
E5
TUF 20 winner Carla Esparza pays a visit and helps Team Joanna during training. Abdel Medjedoub gets a disturbing call from home, putting his future in the competition in jeopardy. Then, two strawweights battle it out for a spot in the finals.
The Situation
S23
E6
Dana decides to intervene as Abdel's personal problems threaten his future in the competition. A losing fighter feels he may get a second chance. Then, a young but determined competitor faces a skilled veteran in the fifth preliminary fight.
No Easy Fight
S23
E7
Joanna's smack talk at the fight announcement irritates Team Claudia. Khalil gets emotional on the anniversary of his father's death. Then, two strawweights face off in the Octagon for a spot in the semifinals.
It's a Mental Thing
S23
E8
With the semifinals fast approaching, one of the winning fighters suffers a setback as a painful injury hinders his ability to train. Then, a dangerous striker and a seasoned pro go to battle inside the octagon in the last light heavyweight matchup.
Beast Inside of You
S23
E9
Cory gets the test results from his neck injury. The coaches begin training on their own for their upcoming title fight. Then, two more strawweights battle it out for the last spot in the semifinals.
Friends Hurting Friends
S23
E10
A bombshell announcement brings a twist to the competition. Joanna and Claudia compete in the biggest coaches challenge in Ultimate Fighter history. Then, in the first light heavyweight semifinal, two friends battle it out for a spot in the finale.
Bump in the Road
S23
E11
Who’s the toughest guy in the house? The Ultimate Fighter finds out as a new roster of mixed marital arts fighters’ battle it out for a six-figure UFC contract. With two of the top UFC fighters as coaches these guys will try to kick and punch their way to dominance and to prove who is the Ultimate Fighter.
Fight of the Season
S23
E12
Who’s the toughest guy in the house? The Ultimate Fighter finds out as a new roster of mixed marital arts fighters’ battle it out for a six-figure UFC contract. With two of the top UFC fighters as coaches these guys will try to kick and punch their way to dominance and to prove who is the Ultimate Fighter.
TUF 23 Finale: Team Joanna vs Team Claudia
S23
E13
The Ultimate Fighter: Team Joanna vs Team Cláudia Finale Main Event from the MGM Grand Garden Arena in Las Vegas, Nevada, U.S. on the 8th July 2016.