Episode Guide
Season 28
Episode Guide
Biggest and Baddest
S28
E1
Sixteen fighters compete in a Las Vegas MMA tournament. Coaches Robert Whittaker and Kelvin Gastelum lead the teams as the competition begins.
Throw Leather
S28
E2
A heavyweight struggles with conditioning, and a gym mishap sends a fighter to the dentist. Two women compete in the first featherweight matchup.
War Tanks
S28
E3
A rift grows between American and foreign fighters. A teammate assists with a tough weight cut before two heavyweights meet in a preliminary bout.
A Win is a Win
S28
E4
Kelvin Gastelum receives a surprise from his coach. A featherweight struggles with her team before two others fight for a spot in the semifinals.
Life is a Fight
S28
E5
Leah considers switching teams after Kelvin's visit. A trainer runs drills, and two heavyweights face off in the fifth preliminary fight.
Comfortable with the Uncomfortable
S28
E6
A featherweight considers switching teams. Kelvin invites a former rival to coach. A preliminary fight determines the next semifinalist.
I Never Have Fear
S28
E7
Leah decides on a team switch. Maurice and Juan clash. Two heavyweights compete in the seventh preliminary fight.
Be First to Be Last
S28
E8
Maurice Greene's drinking causes issues. Featherweights compete in the final preliminary bout. Dana White then reveals the semifinal matchups.
Act Like a Professional
S28
E9
Maurice's drunken tirade causes tension between the teams, and forces one fighter to contemplate quitting the competition.. Then, the semifinals kick off as two heavyweights take to the Octagon, with a spot in the finale at stake.
Made for This
S28
E10
Maurice Greene substitutes cigarettes for alcohol in an effort to keep his emotions in check. Dana White rewards both teams with a fun day at the waterpark. Then, the first featherweight semifinal determines who moves on to the finale.
Be Loose Be Free Be Me
S28
E11
Team Whittaker has issues with their coaching staff, and takes training into their own hands. Robert and Kelvin face off in the coaches challenge. Then two fighters go head to head in the second heavyweight semifinal.
One Thousand Percent
S28
E12
Two featherweights prepare for the last fight ever to take place in the Ultimate Fighter gym. A difficult weight cut leads a fighter to break down during practice. Then, an exciting semifinal bout determines who moves on to the live finale.
TUF 28 Finale: The Ultimate Fighter: Heavy Hitters
S28
E13
The Ultimate Fighter: Heavy Hitters Main Event took place at the Pearl Theater in Las Vegas on November 30, 2018.