SEAL Team streams on Paramount+. You can watch all episodes, from all seven seasons, on demand with a subscription.
The military drama stars David Boreanaz as Jason Hayes, the leader of Bravo Team, from the most elite unit of the U.S. armed forces: the Navy SEALs. In the 2017-2021 series, Hayes’ team takes on dangerous, high-stakes missions, while dealing with challenges in their personal lives. Read on for your guide to SEAL Team, and get the lowdown on the show, its cast, and where and how to watch it today.
Key facts:
- Availability: Streaming now
- Seasons included: All seven seasons, 114 episodes
- Original networks: CBS (Seasons 1-5); Paramount+ (Seasons 6-7)
- Created by: Benjamin Cavell
- Stars: David Boreanaz, Neil Brown Jr., AJ Buckley, Toni Trucks, Max Thieriot (Seasons 1-6)
Where can I stream SEAL Team?

You can stream SEAL Team on Paramount+. All episodes of the hit drama series are available to watch on demand with a subscription to either the Paramount+ Essential plan or the Paramount+ Premium plan. Visit the Paramount+ Help Center for more information on plans and pricing.
What is SEAL Team about?
SEAL Team is a military drama and action thriller that follows the professional and personal lives of the Navy SEALs’ Bravo Team as they train, plan and execute the most dangerous, high-stakes missions our country can ask of them.
Deployed on clandestine missions worldwide at a moment’s notice, and knowing the toll it takes on them and their families, the tight-knit team displays unwavering patriotism and fearless dedication even in the face of overwhelming odds.
Who’s in the SEAL Team cast?

David Boreanaz leads the cast of SEAL Team as Jason Hayes, the respected, intense leader of the Bravo Team. Jason’s team includes his trusted confidant, Ray Perry (Neil Brown Jr.), the longest-tenured operator with whom Jason shares an ingrained shorthand; Sonny Quinn (AJ Buckley), an exceptional, loyal soldier with a checkered past who still combats self-destructive tendencies; Clay Spenser (future Fire Country star Max Thieriot), a young, multilingual, second-generation SEAL with insatiable drive and dedication; and Brock Reynolds (Justin Melnick), a quiet, dry-witted tactical expert and K-9 handler. Vital to the team’s success is Lieutenant Lisa Davis (Toni Trucks), a no-nonsense, take-charge officer.
The starring cast of SEAL Team is as follows:
- David Boreanaz as Master Chief Special Warfare Operator Jason Hayes
- Neil Brown Jr. as Chief Warrant Officer 2 Raymond “Ray” Perry
- AJ Buckley as Chief Special Warfare Operator Percival “Sonny” Quinn
- Toni Trucks as Lieutenant Lisa Davis
- Max Thieriot as Special Warfare Operator First Class Clay Spenser (Seasons 1-6)
- Justin Melnick as Special Warfare Operator First Class Brock Reynolds
How many seasons and episodes of SEAL Team are there? There are seven seasons of SEAL Team, with a total of 114 episodes. Start with Season 1, which introduces the members of Bravo Team, as well as their families. Their brotherhood is tested and strengthened in Season 2, and their missions intensify in Season 3.
SEAL Team ran from 2017-2021. Seasons 1-5 originally aired on CBS. The show’s final two seasons, Seasons 6-7, SEAL Team streamed exclusively on Paramount+, and saw the introduction of new cast members Raffi Barsoumian as Senior Chief Special Warfare Operator Omar Hamza and Beau Knapp as Special Warfare Operator First Class Laurance A. “Drew” Franklin.
As we noted, all episodes, from the CBS and Paramount+ seasons, are now streaming in one place: Paramount+.
Why fans still love SEAL Team
Fans love SEAL Team for its realistic military portrayal, the strong ensemble chemistry of its cast, its emotional character arcs, and its blend of action and procedural storytelling as the team carries out its worldwide missions.Numerous veteran and military consultants are involved behind the scenes of SEAL Team, bringing real-life experience and training elements, as well as authentic gear. Both the show’s writing and stunt teams include former operators.
Start streaming SEAL Team now
With all seven seasons of SEAL Team streaming on Paramount+, fans can watch the entire library of SEAL Team episodes. This means now is the perfect time to binge-watch SEAL Team for the ultimate in authentic military drama.