Season 2022
Episode Guide
The Uplift: Home for the holidays
S2022
E47
Dec 30, 2022
An 83-year-old man builds handmade toys for kids in need. A lost dog is found thousands of miles away – and makes a friend who promises to get him home for the holidays. College students find a way to boost the spirits of a child with cancer.
The Uplift: Holiday helpers
S2022
E46
Dec 23, 2022
Volunteers help Holocaust survivors in New York celebrate Hanukkah. A town finds a unique way to use Christmas trees to help their community. A woman goes on a mission to bring holiday lights to her neighborhood.
The Uplift: An elf in Boston
S2022
E45
Dec 16, 2022
A single dad and firefighter dresses up as an elf to spread holiday cheer in Boston. A group of kids work together to bring an inclusive playground to their town. And children of fallen service members receive a magical trip from the Gary Sinise Foundation.
The Uplift: Holiday lights
S2022
E44
Dec 9, 2022
A house in Illinois transforms into a spectacular holiday light display during Christmastime – and there is a purpose behind the decorations. A woman goes on a search to find her biological father. After seeing a news story, a woman becomes inspired to help change an NYPD officer's life.
The Uplift: Spreading holiday cheer
S2022
E43
Dec 1, 2022
A Pennsylvania woman finds a unique way to spread holiday cheer to seniors. A dad helps his son with cerebral palsy complete one of the most challenging endurance races in the world. Plus, our heartwarming videos you just need to see.
The Uplift: A teen and his turkeys
S2022
E42
Nov 25, 2022
A man who found solace in sunsets while caring for his ill wife finds a way to bring that peace to others. A teen collects turkeys ahead of Thanksgiving to give to veterans. A mom reunites with the man who saved her life after she was diagnosed with a tumor.
The Uplift: Fortune Feimster
S2022
E41
Nov 18, 2022
Comedian Fortune Feimster talks about finding yourself and your comedy. A TikToker combines two very different niches – graveyards and baking. A woman spreads joy in a simple way – holding signs on the side of the road. Plus, our viral videos you just need to see.
The Uplift: Russell Crowe to the rescue
S2022
E40
Nov 11, 2022
A couple who owns a small bookshop in the U.K. says Russell Crowe surprised them with a donation – and they're putting their crowdfunding to good use. A man in Florida springs into action to save a woman stuck in a canal. Plus, our heartwarming videos you just need to see.
The Uplift: Celebrity smiles
S2022
E39
Nov 4, 2022
Jack Black meets a young fan who is terminally ill and makes his day by singing a song from his favorite movie. Shaquille O'Neal turns down a boy's handshake for something better. Plus, we celebrate the life of actor Leslie Jordan.
The Uplift: Harry Potter and "Hairy" Potter
S2022
E38
Oct 28, 2022
"Harry Potter" star Tom Felton opens up about life after the iconic film series, and the lessons he's learned. High school sweethearts get married in the hospital amid a cancer battle. And a dog goes viral for his Halloween costumes, including the his own "Hairy" Potter outfit.
The Uplift: Road trips and homecomings
S2022
E37
Oct 21, 2022
A grandmother and her grandson set out on a quest to visit all 93 U.S. national parks – and find joy on the road. A toddler who spent the first 1,000 days of his life in the hospital reaches a milestone. A man wades in floodwaters to save his mother after Hurricane Ian. Plus, our heartwarming videos you just need to see.
The Uplift: A skateboarding return
S2022
E36
Oct 14, 2022
A man who lost his vision to disease re-learns how to skateboard and goes professional. Betty Reid Soskin, who was the oldest park ranger in the U.S., celebrates her 101st birthday. A teen with autism receives a big surprise that has to do with her favorite Broadway show, "Wicked." Plus, our viral videos you just need to see.
The Uplift: A flute for Lizzo
S2022
E35
Oct 7, 2022
Lizzo makes history by playing a 200-year-old crystal flute that was once owned by James Madison. A couple saves a man in a wheelchair, stuck on train tracks, and they all receive a huge surprise. A TikTok star surprises a 97-year-old veteran with a trip to Disneyland.
The Uplift: A terrible sandwich and more
S2022
E34
Sep 30, 2022
A boy who went viral for his "terrible sandwich" review on the first day of kindergarten is using his newfound internet fame for good. A mom is taking her family around the world to make "visual memories" before her kids lose their vision to a disease. And a cowboy from California shares how he and Queen Elizabeth II formed a friendship. Watch this episode of "The Uplift."
The Uplift: Royals and roller coasters
S2022
E33
Sep 23, 2022
A 78-year-old in the U.K. honors Queen Elizabeth II by dedicating her house to royal family memorabilia. Children's book author Mo Willems discusses his new book "The Pigeon Will Ride the Roller Coaster!" And NASA's first Black astronaut candidate, Ed Dwight, continues to make an impact.
The Uplift: "Be kind" benches and making the major leagues
S2022
E32
Sep 16, 2022
Meet a man who is building benches for bus stops after seeing a woman waiting in the dirt. Watch an emotional, but proud moment between a sports mom and son, and see how robots are helping patients with dementia at a nursing home.
The Uplift: A surfing dog and racing turtles
S2022
E31
Sep 2, 2022
A surfing dog named Rippin Rosie wows on the waves of Southern California. A small town in Minnesota celebrates a unique sport – turtle racing. A veteran who battled PTSD rebuilds his life and creates a castle by hand. Plus, the viral videos you just need to see.
The Uplift: Coffee shops and a special chapel
S2022
E31
Aug 26, 2022
Meet a man who leaves journals behind in coffee shops – and the powerful reason behind it. Go to another unique coffee shop created by a man with autism. And visit a special chapel that has hosted thousands of weddings – inside a mall.
The Uplift: Special finds and a solo flight
S2022
E29
Aug 19, 2022
A librarian in Oakland creates a collection of items left behind in books. A teen takes a solo flight around the world, hoping to set a record. Plus, our most heartwarming, viral videos.
The Uplift: A "Star Trek" trailblazer and more
S2022
E28
Aug 12, 2022
"Star Trek" actress Sonequa Martin-Green pays tribute to trailblazing actress Nichelle Nichols and how she helped women and people of color in STEM. Runner Markelle Taylor shares how running changed his life – and how he qualified for a marathon in prison. Plus, our top viral videos.
The Uplift: Elephants, dogs, robot spiders
S2022
E27
Aug 5, 2022
Visit an elephant sanctuary in Thailand helping gentle giants in need. Meet Hudson Rowan, the 14-year-old artist behind an unconventional "I voted" sticker design that will be used on Election Day. Learn about how a comfort dog is helping the people who usually help others.
The Uplift: Space images, surprise tribute
S2022
E26
Jul 22, 2022
Northern Californians get a chance to see images of space, captured by the James Webb Telescope, up close. An 8-year-old who lost her mom then got just one RSVP to her birthday part gets a surprise celebration. A 102-year-old WWII veteran gets long-overdue recognition and a surprise phone call.
The Uplift: Jane Goodall and the joy of giving hugs
S2022
E25
Jul 15, 2022
World renowned scientist and conservationist Jane Goodall receives a unique tribute. A mom gives out free hugs to make people feel loved. Two sisters meet for the first time – how did they find each other? All of that, plus our top viral videos.
The Uplift: A tractor trip and TikTok surprise
S2022
E24
Jul 8, 2022
A 76-year-old takes an 1,800-mile road trip on his tractor – for a good reason. A TikTok star uses his platform for kind gestures and surprises. A horse farm in New York City helps veterans and people with disabilities. Plus, our most viral, heartwarming videos of the week.
The Uplift: A trip to space and a thrift shop surprise
S2022
E23
Jul 1, 2022
A 26-year-old makes history with a trip to space on a Blue Origin rocket. A woman buys a sculpture at a thrift store in Texas for $34.99 and learns it is an ancient Roman bust with a rich history. A teen spends his free time teaching seniors karate. Plus, our most viral good news videos of the week, on this episode of "The Uplift."
The Uplift: A veteran graduate and a grand gesture
S2022
E22
Jun 24, 2022
A 77-year-old veteran graduates college as a drama major and fulfills a dream by writing a play. A Harvard grad honors her mom and all the sacrifices she made to help her. A rescue dog because a rescuer for a fire department. Plus, our most heartwarming videos of the week.
The Uplift: A super mom, a power couple and a hero dog
S2022
E21
Jun 17, 2022
A mother of nine adds a 10th accomplishment to her list: becoming a doctor. A couple with Down syndrome shares how they are breaking barriers in their respective industries. A shelter dog becomes a K9 trooper and makes a serendipitous rescue fit for a movie.
The Uplift: Milestone birthday reflection and Milwaukee Bucks ring
S2022
E20
Jun 10, 2022
A 105-year-old reflects on her long life. A man with Down syndrome earns himself a NBA championship ring for his job with the Milwaukee Bucks. Both Rob Gronkowski and LeBron James make surprise visits to schools. Plus, our most viral videos of the week.
The Uplift: A nun, a Navy mom, a new grad
S2022
E19
Jun 3, 2022
Meet the nun who became a trailblazer for girls' sports; the Navy mom and her son who got the the car they dreamed of – and much more; and the 84-year-old graduate who fulfilled a bucket list item to get her college degree. All of that, plus our most heartwarming viral videos of the week, on "The Uplift."
The Uplift: "CODA" stars and concert kid
S2022
E18
May 27, 2022
A pediatric nurse uses the power of music to help his young patients. The stars of "CODA" talk about the inspiring impact of the Academy Award-winning film. A teen gets a chance to play on stage with Pearl Jam. All that, plus our most heartwarming videos of the week.
The Uplift: A mysterious dog and a mother's love
S2022
E17
May 20, 2022
A Tennessee couple wakes up to a mysterious dog in their bed and solve the mystery of how she got there. Dozens of strangers attend the funeral of a WWII veteran. An 85-year-old woman, who says she's cared for 700 foster kids over the years, is honored. Plus, our most heartwarming videos of the week.
The Uplift: A "happy flower lady" and a second chance at life
S2022
E16
May 13, 2022
A Philadelphia grandmother collects unused flowers – and puts them to good use. A dog stolen 11 years ago makes a "miracle" return to its family. An actress gives her vocal coach good news they've been dreaming of since she was a kid. A woman gets a second chance at life and uses it to help others.
The Uplift: A surprise trip and successful teen
S2022
E15
May 6, 2022
A 14-year-old with his own company is surprised with a well-deserved trip. A high school senior receives 104 college acceptance letters – and there's a powerful reason he received so many. A dog with three legs rescues another animal. A Deaf Amazon employee breaks barriers and rises through the ranks.
The Uplift: A celebrity's surprise and an athlete's donation
S2022
E14
Apr 29, 2022
Jennifer Garner gets a nostalgic surprise from another star for her 50th birthday. NBA player Bismack Biyombo gives up his entire salary – for a good reason. A beloved therapy dog receives a huge Boston Marathon honor. And an 8-year-old who battled cancer gets to become a National Geographic explorer — all on this week's episode of "The Uplift."
The Uplift: Sunflowers, superheroes & more
S2022
E13
Apr 22, 2022
A man is inspired by his late mother to spread joy by becoming a superhero. A school custodian is overcome with emotion when she walks into work. Two Harvard freshmen help Ukrainians find safe places to stay. Plus, the meaning behind the sunflower billboards popping up across the U.S., on this week's episode of "The Uplift."
The Uplift: A podcasting priest and a little Prince
S2022
E12
Apr 15, 2022
A priest who brought peace to hundreds of millions of people – with a podcast. A local news station goes on a hunt to solve a mystery – who is this little Prince? The unique, empowering guests on the Grammys red carpet. And our most viral, heartwarming videos of the week.
The Uplift: Cycling without age and singing for joy
S2022
E11
Apr 8, 2022
A program that helps seniors feel the wind on their faces and joy in their hearts. John Travolta's Oscar night decision that helps honor Betty White. A 91-year-old mom with Alzheimer's uses singing to spread joy. Plus, more inspiring stories.
The Uplift: A sanctuary and a serendipitous connection
S2022
E10
Apr 1, 2022
A former executive finds peace – with donkeys. A mom helps thousands of strangers find joy through art. Two boys reconnect with their parents after leaving Ukraine, thanks to a kind stranger. Plus, our most heartwarming videos of the week.
The Uplift: A bounty of books and a birthday surprise
S2022
E9
Mar 25, 2022
A boy wishes for friends, and his dad helps get him more than 50,000 for his birthday. Inside the "most Instagrammed bookstore." And inspiring stories of courage and support out of Ukraine. This is The Uplift.
The Uplift: A show of support and a show reborn
S2022
E8
Mar 18, 2022
A dad climbing the tallest mountain in the world for his son. A mini boat launched by New Hampshire kids and found by a fellow middle schooler – all the way in Norway. And a reboot of the iconic "Reading Rainbow." Plus, our most viral videos of the week. This is the Uplift.
The Uplift: A special dress, a surfer and a shout
S2022
E7
Mar 11, 2022
A New Jersey boy goes surfing every day – no matter the weather – for a good reason. A bride wore a special tactile wedding dress for her groom, who is blind. And the unique way moms are letting out their pent-up frustrations. Plus, in honor of Women's History Month, we shine a light on a woman bonding with her community.
The Uplift: Grandpa grad and a date for the dance
S2022
E6
Mar 4, 2022
A grandfather in his 80s receives his college diploma – alongside his granddaughter. An engagement ring lost in the snow, but miraculously returned. An 11-year-old finds a special stand-in date for the father-daughter dance. This is the Uplift.
The Uplift: A prized mullet and a proposal
S2022
E5
Feb 25, 2022
Two widowed volunteers find unexpected love in their 70s. A weather anchor gets an on-air proposal. A boy's prize-winning mullet helps foster kids. An 86-year-old grandfather's dream comes true thanks to strangers. This is "The Uplift."
The Uplift: Cookie baker and history maker
S2022
E4
Feb 18, 2022
A young entrepreneur starts a successful cookie company – and also helps others with disabilities start their careers. An explosive digital show that asks kids what's on their minds. A Broadway star inspired by a stranger to give out free tickets to his show. All that, plus the most heartwarming videos of the week.
The Uplift: A motel and a meaningful mentorship
S2022
E3
Feb 11, 2022
A New Jersey motel opens its doors to people in need. A pilot has a full-circle moment when he helps rescue refugees. A scam call that turns into mentorship. All of that, plus our most heartwarming videos of the week, on "The Uplift."
The Uplift: Hope walks and works of art
S2022
E2
Feb 4, 2022
Meet a Bronx dad on a mission to feed the homeless, an ultra-marathoner who set a world record and a police officer with a special talent. Plus, our most uplifting videos of the week.
The Uplift: A wish for others and a walk down the aisle
S2022
E1
Jan 28, 2022
A 13-year-old boy who got one wish and used it to help others. A bride who surprised her groom and guests with a special walk down the aisle. And a father-daughter duo taking RV trips to bond – and help others. All that, plus our most heartwarming videos of the week.